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Services & Pricing

1-on-1 Personal Training Sessions

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One Hour Session: $75

4 Sessions $280 ($20 off)

8 Sessions $560 ($40 off)

12 Sessions $825 ($75 off) *Best Value*

 

A minimum $50 deposit is due at booking for all package sessions. The deposit goes towards the total amount owed.

 

- 30-minute Session: $50

4 Sessions $190 ($10 off)

8 Sessions $370 ($30 off)

12 Sessions $550 ($50 off) *Best Value*

 

A minimum $50 deposit is due at booking for all package sessions. The deposit goes towards the total amount owed.

 

Veterans, Military, First Responders, and their spouses or children receive a 20% discount off the full price of any training package or individual session. Status verification is required. 

Personalized Training Plans

Custom strength and hypertrophy training plans are made to help you achieve your goals. Training plans are made in 4, 6, and 8-week cycles. If your goal is to maximize muscle growth (hypertrophy) or increase your one rep max in bench, deadlift, or back squat (strength), then a custom training plan could be just what you need to track your progress and crush your goals. All plans include a custom training plan, a fillable workout spreadsheet to track progress, and a weekly check-in by phone. *A one-hour in-person assessment is required before a training plan will be created.*

4-week cycle $75

6-week cycle $100

8-week cycle $125

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Accepted Payment Methods

Cash and Venmo. Other accommodations will be considered upon request. 

Grunge Wall
Ready to take the next step? Let's schedule your free consultation below!
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